Better Performance & Wellness for Athletes


About Us

At Optimal Athlete, we believe that your success as an athlete is a journey that comes from a combination of efforts you invest in. Starting with your wellness, which is affected by your genetic and epigenetic factors. Then focusing on your lifestyle and nutrition, lastly your mental state and coaching. All these and more can affect your ability to achieve your peak. We take a holistic approach to athlete development, focusing on all aspects of your health and performance.

Our Vision

Optimal Athlete envisions a world where every athlete has the opportunity to reach their full potential. We believe that every athlete deserves to have access to the best possible care and support, regardless of their background or resources. By working together, we can help every athlete reach their peak performance and achieve their dreams.

Who We Are

Optimal Athlete is a holistic athletic performance company that helps athletes reach their full potential. We understand that the body changes as we age, and we offer a variety of services to help you stay healthy, strong, and competitive.

Age Group: 30+ Years Old

We are committed to providing you with the highest quality care and support, so you can reach your goals and continue to enjoy your sport well into your 30s, 40s, and beyond.

Who We Serve

Fitness level

We work with athletes of all levels, from beginners to elite performers. Beginner, intermediate, or advanced

Lifestyle Goals

Staying healthy and fit, maintaining their competitive edge, achieving their athletic goals, setting a good example for their children, enjoying the camaraderie of being part of a team

Our Treatment Services

Genetic and Genomic Assessment

Regenerative Medicine

Cognitive Enhancement Treatments

Personalized Supplement Plans

Performance Optimization Treatments


Genetic & Genomic Assessment

Genetic and Genomic Assessment is a service that uses your DNA to provide insights into your athletic potential. This can include information about your risk of injury, response to training, nutritional needs, and medication response. It is important to work with a qualified healthcare professional to interpret the results and make informed decisions about your health and fitness.


Regenerative Medicine

Regenerative medicine is a field of medicine that seeks to repair or replace damaged cells, tissues, and organs. Regenerative medicine has the potential to revolutionize the way we treat injuries and diseases, but it is still in its early stages. For athletes, regenerative medicine can help speed up recovery from injuries, improve athletic performance, and reduce the risk of re-injury.


Cognitive Enhancement Treatments

Cognitive enhancement treatments (CETs) are a variety of interventions designed to improve cognitive function. Optimal Athlete offers a range of CETs, including neurofeedback, transcranial direct current stimulation (tDCS), and cognitive training. These treatments are still in their early stages of development, but there is some evidence that they can be effective in improving cognitive function in some people.


Personalized Supplement Plans

Personalized Supplement Plans are a service that Optimal Athlete offers to help athletes optimize their nutrition. These are created based on an athlete’s individual needs, goals, and preferences. They take into account factors such as the athlete’s diet, training regimen, and medical history. It can include a variety of supplements, such as vitamins, minerals, amino acids, and herbs.


Performance Optimization

Optimal Athlete’s Performance Optimization Treatments help athletes improve their performance by maximizing their physical and mental abilities. This is done through individualized training plans, nutritional advice, mental preparation techniques, and technology. By following these methods, Optimal Athlete helps athletes reach their full potential and achieve their goals.


160 East 56th
Manhattan, New York 10022